Do you need help getting motivated again? You need an exciting new goal that you can push yourself towards. Stop wasting energy without a direct focus.
Do you every allow people's success stories to get into your head and tell you lies? Stop letting other's success slow you down and break your confidence.
Utilize the free MyFitnessPal app to quickly shed weight by following these 7 steps. Begin your fitness journey and find a sustainable weight loss plan.
Has anyone ever asked for your advice? Have you ever seen someone and wanted to help but they didn't ask? How can you give someone advice in a helpful way?