The morning struggle. I am usually a pretty awake person in the morning. I like to be up early and get moving. Trying to get stuff done early in the…
Are you ready to quickly shed weight? HEAR ME!!! Quickly shed weight, not effortlessly. Again for the people in the back! NOT effortlessly! I want to share 7 steps that…
Have you ever been afraid of failing at something? Of course, you have! We have all been that baby clinging to the edge of the couch afraid to take a…
How many times has someone asked for your opinion? How many times have you thought "I know how to fix their problem!" But you don't want to be nosy when…
Happiness begins with gratefulness. There cannot be happiness without gratefulness. Have you ever caught yourself wishing for a bigger house, for a better job or a newer car? Not that…
How Do You Survive Being Needed? How many times a day does someone need your help? Do you hear "MOM!!" one hundred million times? Do you spend every waking moment…
Sooo I really hope you all are doing great with your fitness goals and healthy eating. If you have gotten off track because of a sickness, cold, stomach flu or…
How to Begin Your Year the Right Way! And so begins a new year. I know, this sounds like the start to a really corny motivational story or sales pitch.…
Everyone has heard of the Winter blues, but how many people address the Summer blues? Don't get me wrong, summer is wonderful with time off from work and school. Friends…